logo

Nutrition

logo

Looking forward to seeing you at the Markets!

Sun, 08 Nov

Waihi Vegetarian

10am - 3pm
Waihi Academy
132 Landlyst Road, Waihi
Map

Nutrition » Alanine [ Ala ]

AI Overview

Alanine is a non-essential amino acid that's involved in protein synthesis, energy metabolism, and more. 
Functions
  • Protein synthesis: A component of nearly all proteins and peptides in the body 
  • Energy fuel: Transamination of alanine releases pyruvate, which can be oxidized for energy 
  • Glucose-alanine cycle: Helps the liver use amino acids from muscles during fasting, starvation, and trauma 
  • Sugar and acid metabolism: Involved in the process of gluconeogenesis 
  • Immunity: Increases immunity 


Recipe Suggestions


up