The Historic Village
159, 17th Avenue, Tauranga
Delicious Roasted Buckwheat
Amazing Plant-Based Protein!
Your new substitute for rice, pasta or potatoes
Very important tips:
Do not confuse roasted buckwheat with raw one!!!
Roasted buckwheat meal is called Kasha!
Kasha is a food that can be served both as a savory dish and a sweet one.
It is the best alternative to rice, pasta, and potatoes!
Savory Kasha is prepared seasoned with salt and flavored with butter.
Kasha is full of protein (x3 time more than quinoa or couscous)
Goes really well with mushrooms and onions, stir-fried veggies
seafood, meat, fish, etc.
experiment, it is great with almost anything. see recipe suggestions