0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
logo
Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

logo

Looking forward to seeing you!

Sat, 27 Apr
8:30am - 12:30pm

Waihi Beach Saturday Farmers Market

Waihi Beach Primary School
Map
Sun, 28 Apr
7am - 12pm

Papamoa Lions Club Market

Gordon Spratt Reserve, Papamoa
Map

Kasha is amazingly delicious. It is one of the best foods for your digestive system and guts!

You will never feel bloated, tired, or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

The most common and practical way to have a roasted buckwheat meal is a savory dish called kasha. Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour, hot or cold! Hot meals are more popular though.

Roasted buckwheat is the best and healthiest alternative to potato, rice, and pasta!

It is the only type of food on Earth that is a staple and super at the same time.

Which makes it is the best food on the planet.


kasha with fried egg v2
roasted buckwheat and Creamed corn
roasted buckwehat with onions and mushrooms
roasted buckwheat with baked beans
plant based protein with avocado
roasted buckwheat kasha creamy mushrooms
buckwheat carrot onion raisins1
roasted buckwheat kasha avocado dill
buckwheat with veggies and salmon
buckwheat with onions
kasha with sweet corn and smoked sardines
salmon corn
roasted buckwheat with prawns
kasha with avo
kasha stir fry
buckwheat scrambled eggs
kasha vegetables
roasted buckwheat mushrooms caramelized onions herbs
stirfried veggies and seeds v2
roasted buckwheat with Fish in tomato sauce
camping tuna avocado
20180322 124319
kasha with tuna
kasha egg zucchini avocado
roasted buckwheat green salad
sushi out of kasha roasted buckwheat
buckwheat with mushrooms
roasted buckwheat with fish
buckwheat with pippies
roasted buckwheat with stir fried veggies
kasha breakfast
kasha with mushrooms meatballs
frozen peas
kasha with chicken liver broccoli onions
buckwheat with onions carrot
kasha lunch
roasted buckwheat with chicken
buckwheat with onions carrot sausage
roasted buckwheat kasha with mixed vegetables
roasted buckwheat with boiled eggs
kasha with carrots humus peas beans letuse
roasted buckwheat lunch box
eggs and salmon
kasha for lunch
roasted buckwheat with zucchini
roasted buckwheat sweet thai chilli tuna
buckwheat with Eggs Benedict
kasha broccoli salmon v2
kasha with avocado broccoli egg
buckwheat and green peas
buckwheat soup
kasha tuna parsley rasins
kasha with tuna and fresh dill
roasted buckwheat with tuna
bluberry + bananas
buckwheat with Salted Salmon
corn and bread v2
tepuke
roasted buckwheat with fried fish
buckwheat soup potato
kasha dinner
kasha with quinoa
kasha mashrooms salmon onions
kasha lunch prawns
roasted buckwheat with becon
kasha with mushroom tomato parsley and spinach
kasha cauliflower egg
eggs salad avo




#20
#33
#28
#32
#31
#34
#35
#30
#29
#26
#25
#24
#21
#22
#23
#27
up