0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Looking forward to seeing you!

Fri, 08 Dec
5pm - 8:30pm

Tauranga Night Market

Tauranga Race Course
1383 Cameron Road, Tauranga
Sun, 17 Dec
9am - 1pm

Te Aroha's Country Market

Boyd Park grandstand, Te Aroha, Stanley ave

Kasha is amazingly delicious. It is one of the best foods for your digestive system and guts!

You will never feel bloated, tired, or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

The most common and practical way to have a roasted buckwheat meal is a savory dish called kasha. Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour, hot or cold! Hot meals are more popular though.

Roasted buckwheat is the best and healthiest alternative to potato, rice, and pasta!

It is the only type of food on Earth that is a staple and super at the same time.

Which makes it is the best food on the planet.

roasted buckwheat with Fish in tomato sauce
roasted buckwheat sweet thai chilli tuna
roasted buckwehat with onions and mushrooms
roasted buckwheat with chicken
stirfried veggies and seeds v2
kasha with carrots humus peas beans letuse
corn and bread v2
kasha lunch prawns
roasted buckwheat kasha creamy mushrooms
roasted buckwheat and Creamed corn
roasted buckwheat with fried fish
buckwheat and green peas
camping tuna avocado
kasha mashrooms salmon onions
buckwheat with veggies and salmon
kasha tuna parsley rasins
buckwheat with onions carrot sausage
kasha with avo
kasha with tuna
roasted buckwheat with baked beans
kasha vegetables
kasha with quinoa
buckwheat carrot onion raisins1
roasted buckwheat lunch box
salmon corn
kasha egg zucchini avocado
plant based protein with avocado
roasted buckwheat with tuna
kasha lunch
kasha for lunch
buckwheat with Eggs Benedict
roasted buckwheat with boiled eggs
roasted buckwheat green salad
kasha cauliflower egg
kasha broccoli salmon v2
buckwheat with mushrooms
kasha with avocado broccoli egg
buckwheat with Salted Salmon
kasha with tuna and fresh dill
kasha with chicken liver broccoli onions
roasted buckwheat with becon
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buckwheat soup potato
roasted buckwheat with prawns
kasha with mushroom tomato parsley and spinach
sushi out of kasha roasted buckwheat
eggs salad avo
kasha with fried egg v2
buckwheat with onions carrot
frozen peas
kasha dinner
kasha breakfast
roasted buckwheat with stir fried veggies
roasted buckwheat kasha with mixed vegetables
roasted buckwheat with fish
kasha with sweet corn and smoked sardines
buckwheat with onions
roasted buckwheat mushrooms caramelized onions herbs
roasted buckwheat with zucchini
kasha stir fry
kasha with mushrooms meatballs
roasted buckwheat kasha avocado dill
buckwheat soup
eggs and salmon
buckwheat with pippies
buckwheat scrambled eggs