0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
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Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is an amazingly delicious meal. It is the best staple food for your digestive system and guts!

You never tired after a bowl of kasha; moreover, you full of energy and feel like you haven't had any meal, but hunger is gone!

Over the summer make cold salads, over the winter make hot kasha meals! Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour!

Roasted buckwheat is it the best and healthiest alternative to potato, rice, and pasta!

Kasha is a staple magic superfood. It the best food on the planet.


roasted buckwheat mushrooms caramelized onions herbs
stirfried veggies and seeds v2
kasha vegetables
tepuke
roasted buckwheat with zucchini
kasha mashrooms salmon onions
buckwheat with onions carrot
buckwheat with onions carrot sausage
eggs and salmon
roasted buckwheat with fish
kasha with fried egg v2
frozen peas
roasted buckwheat with boiled eggs
plant based protein with avocado
roasted buckwheat with fried fish
kasha broccoli salmon v2
roasted buckwheat sweet thai chilli tuna
buckwheat with mushrooms
kasha for lunch
roasted buckwheat kasha avocado dill
roasted buckwheat with prawns
buckwheat and green peas
buckwheat with veggies and salmon
kasha lunch
buckwheat carrot onion raisins1
kasha egg zucchini avocado
kasha with avo
roasted buckwehat with onions and mushrooms
buckwheat with onions
roasted buckwheat with Fish in tomato sauce
buckwheat with pippies
kasha with tuna
kasha tuna parsley rasins
kasha with carrots humus peas beans letuse
kasha with tuna and fresh dill
kasha with avocado broccoli egg
roasted buckwheat with stir fried veggies
eggs salad avo
roasted buckwheat and Creamed corn
buckwheat with Salted Salmon
kasha with mushrooms meatballs
roasted buckwheat with becon
sushi out of kasha roasted buckwheat
roasted buckwheat kasha creamy mushrooms
kasha dinner
buckwheat with Eggs Benedict
roasted buckwheat with tuna
camping tuna avocado
roasted buckwheat lunch box
roasted buckwheat kasha with mixed vegetables
kasha cauliflower egg
kasha lunch prawns
roasted buckwheat green salad
buckwheat scrambled eggs
roasted buckwheat with baked beans
roasted buckwheat with chicken
kasha breakfast
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kasha with quinoa
buckwheat soup




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