0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
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Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is an amazingly delicious meal. It is the best staple food for your digestive system and guts!

You never tired after a bowl of kasha; moreover, you full of energy and feel like you haven't had any meal, but hunger is gone!

Over the summer make cold salads, over the winter make hot kasha meals! Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour!

Roasted buckwheat is it the best and healthiest alternative to potato, rice, and pasta!

Kasha is a staple magic superfood. It the best food on the planet.


buckwheat soup
roasted buckwheat green salad
buckwheat scrambled eggs
kasha breakfast
roasted buckwheat with becon
roasted buckwheat with fried fish
kasha dinner
eggs salad avo
buckwheat with Salted Salmon
buckwheat with mushrooms
kasha for lunch
buckwheat with onions
sushi out of kasha roasted buckwheat
roasted buckwheat with fish
roasted buckwheat with baked beans
roasted buckwheat with Fish in tomato sauce
buckwheat with veggies and salmon
roasted buckwheat with zucchini
roasted buckwheat and Creamed corn
kasha egg zucchini avocado
roasted buckwheat lunch box
roasted buckwheat mushrooms caramelized onions herbs
kasha with tuna and fresh dill
roasted buckwheat sweet thai chilli tuna
roasted buckwheat kasha avocado dill
stirfried veggies and seeds v2
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kasha mashrooms salmon onions
roasted buckwheat with boiled eggs
kasha lunch
kasha with tuna
kasha vegetables
roasted buckwehat with onions and mushrooms
kasha with avocado broccoli egg
kasha cauliflower egg
kasha with quinoa
plant based protein with avocado
kasha with avo
roasted buckwheat kasha creamy mushrooms
roasted buckwheat with stir fried veggies
roasted buckwheat with chicken
kasha with fried egg v2
eggs and salmon
buckwheat with Eggs Benedict
kasha broccoli salmon v2
buckwheat with pippies
kasha with mushrooms meatballs
buckwheat with onions carrot sausage
camping tuna avocado
tepuke
buckwheat with onions carrot
roasted buckwheat kasha with mixed vegetables
kasha with carrots humus peas beans letuse
roasted buckwheat with tuna
kasha tuna parsley rasins
frozen peas
buckwheat and green peas
buckwheat carrot onion raisins1
roasted buckwheat with prawns
kasha lunch prawns




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