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Nutrition

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Looking forward to seeing you at the Markets!

Fri, 02 Oct
3pm to 6pm

KatiKati Friday Night Market

War Memorial Hall
29 Main Road, Katikati
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Nutrition » Quercetin

AI Overview

antioxidant that may have a variety of beneficial health effects, including lowering your risk of cancer and heart disease.

It's an antioxidant that may help: 
  • Reduce inflammation: Quercetin can inhibit the production of inflammatory enzymes and cytokines. It can also help stabilize cells that release histamine. 
  • Protect against heart disease: Quercetin may help lower blood pressure and cholesterol, and improve endothelial function. 
  • Improve brain health: Quercetin may help protect against neurodegenerative diseases and other brain disorders. 
  • Support the immune system: Quercetin may help prevent or manage autoimmune conditions like rheumatoid arthritis, inflammatory bowel disease, multiple sclerosis, and lupus. 
  • Treat diabetes: Quercetin may help improve insulin sensitivity, glycogen synthesis, and insulin resistance. 
  • Protect against cancer: Quercetin may inhibit cancer cell proliferation and induce apoptosis. 
  • Improve allergy symptoms: Quercetin may help improve allergy symptoms. 


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