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Posts by Admin :

Where to get healthy protein?

Since 2009, 80-90% of my everyday dinner is a vegetable salad. I didn't copy anybody, neither I am a vegetarian. However, there was a cause for this.

Fight off inflammation

Splash sliders at home, which I was not supposed to wear, but I did. It was 8 weeks of ACC compensation though.

Easy kasha meal

3 bowls, 3 spoons, 1 frying pan, and 1 pot.  No drama dinner for 3. It was a nice evening. Everybody was too lazy to bother cooking.

Buckwheat and its magic

The old man approached my stall at the Mt Maunganui market and said something very odd! I did not believe him. I just politely said "Ok, thanks.

Stardust

This article is off-topic. Progress is a result of human "laziness". I like a comfortably warm room. Nice soft chair and wireless keyboard.
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Stamina Booster

Slow digesting, healthy carbs, source of protein. Those are making buckwheat great for...

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