0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
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Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is an amazingly delicious meal. It is the best staple food for your digestive system and guts!

You never tired after a bowl of kasha; moreover, you full of energy and feel like you haven't had any meal, but hunger is gone!

Over the summer make cold salads, over the winter make hot kasha meals! Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour!

Roasted buckwheat is it the best and healthiest alternative to potato, rice, and pasta!

Kasha is a staple magic superfood. It the best food on the planet.


roasted buckwheat with stir fried veggies
roasted buckwheat mushrooms caramelized onions herbs
buckwheat with onions carrot
roasted buckwheat with tuna
kasha with fried egg v2
roasted buckwheat and Creamed corn
buckwheat with onions
kasha cauliflower egg
roasted buckwheat with prawns
kasha with avo
plant based protein with avocado
buckwheat scrambled eggs
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buckwheat with onions carrot sausage
kasha for lunch
roasted buckwheat with fish
eggs and salmon
stirfried veggies and seeds v2
buckwheat with Eggs Benedict
roasted buckwheat with fried fish
kasha with avocado broccoli egg
roasted buckwheat with boiled eggs
roasted buckwheat with Fish in tomato sauce
kasha lunch prawns
roasted buckwheat green salad
camping tuna avocado
kasha with tuna and fresh dill
kasha egg zucchini avocado
tepuke
buckwheat with pippies
kasha mashrooms salmon onions
sushi out of kasha roasted buckwheat
buckwheat with Salted Salmon
roasted buckwheat kasha avocado dill
roasted buckwheat sweet thai chilli tuna
kasha tuna parsley rasins
roasted buckwehat with onions and mushrooms
kasha vegetables
roasted buckwheat kasha creamy mushrooms
frozen peas
buckwheat with mushrooms
buckwheat soup
roasted buckwheat with becon
roasted buckwheat kasha with mixed vegetables
kasha broccoli salmon v2
kasha breakfast
buckwheat carrot onion raisins1
kasha with carrots humus peas beans letuse
roasted buckwheat with chicken
kasha with mushrooms meatballs
roasted buckwheat with baked beans
buckwheat with veggies and salmon
roasted buckwheat with zucchini
kasha with quinoa
kasha with tuna
roasted buckwheat lunch box
buckwheat and green peas




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