0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is amazingly delicious. It is one of the best foods for your digestive system and guts!

You will never feel bloated, tired, or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

The most common and practical way to have a roasted buckwheat meal is a savory dish called kasha. Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour, hot or cold! Hot meals are more popular though.

Roasted buckwheat is the best and healthiest alternative to potato, rice, and pasta!

It is the only type of food on Earth that is a staple and super at the same time.

Which makes it is the best food on the planet.

roasted buckwheat kasha avocado dill
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eggs and salmon
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kasha with avo
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kasha mashrooms salmon onions
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roasted buckwheat and Creamed corn
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roasted buckwheat mushrooms caramelized onions herbs
kasha stir fry
roasted buckwheat green salad
roasted buckwehat with onions and mushrooms
roasted buckwheat with stir fried veggies
kasha vegetables
frozen peas
kasha with fried egg v2
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kasha dinner
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kasha for lunch
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buckwheat with onions
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kasha broccoli salmon v2
kasha lunch
kasha with tuna and fresh dill
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roasted buckwheat with boiled eggs
buckwheat scrambled eggs
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buckwheat soup
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roasted buckwheat with Fish in tomato sauce
kasha with avocado broccoli egg