0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is an amazingly delicious meal. It is the best staple food for your digestive system and guts!

You will never feel bloated, tired or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

Over the summer - make cold salads, over the winter make hot kasha meals! Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour! Hot meals are more popular though.

Roasted buckwheat is it the best and healthiest alternative to potato, rice, and pasta! It is, the only on Earth, staple and superfood at the same time.

Kasha is a staple magic superfood. It is the best food on the planet.

buckwheat with Salted Salmon
kasha with fried egg v2
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roasted buckwheat with chicken
kasha with avo
buckwheat with onions carrot sausage
stirfried veggies and seeds v2
kasha with tuna and fresh dill
roasted buckwehat with onions and mushrooms
roasted buckwheat with boiled eggs
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kasha lunch
buckwheat soup
frozen peas
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kasha vegetables
roasted buckwheat with becon
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roasted buckwheat lunch box
buckwheat with onions carrot
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roasted buckwheat with zucchini
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roasted buckwheat and Creamed corn
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roasted buckwheat with stir fried veggies
kasha with avocado broccoli egg
kasha egg zucchini avocado
kasha with mushrooms meatballs
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kasha for lunch
buckwheat with veggies and salmon
roasted buckwheat kasha with mixed vegetables
buckwheat with mushrooms
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eggs and salmon
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kasha dinner
roasted buckwheat with prawns
roasted buckwheat with tuna
kasha with tuna
eggs salad avo
roasted buckwheat with fried fish
kasha with quinoa
roasted buckwheat with Fish in tomato sauce
kasha breakfast
kasha mashrooms salmon onions
kasha with sweet corn and smoked sardines
roasted buckwheat with fish
roasted buckwheat mushrooms caramelized onions herbs
roasted buckwheat green salad
sushi out of kasha roasted buckwheat
kasha cauliflower egg
buckwheat with pippies
buckwheat and green peas
kasha broccoli salmon v2
kasha with mushroom tomato parsley and spinach
buckwheat scrambled eggs