0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is an amazingly delicious meal. It is the best staple food for your digestive system and guts!

You will never feel bloated, tired or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

Over the summer - make cold salads, over the winter make hot kasha meals! Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour! Hot meals are more popular though.

Roasted buckwheat is it the best and healthiest alternative to potato, rice, and pasta! It is, the only on Earth, staple and superfood at the same time.

Kasha is a staple magic superfood. It is the best food on the planet.

roasted buckwheat lunch box
roasted buckwheat with stir fried veggies
buckwheat with mushrooms
roasted buckwheat kasha with mixed vegetables
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kasha with tuna
roasted buckwheat kasha creamy mushrooms
roasted buckwehat with onions and mushrooms
buckwheat soup
kasha broccoli salmon v2
kasha dinner
roasted buckwheat with becon
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buckwheat scrambled eggs
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sushi out of kasha roasted buckwheat
stirfried veggies and seeds v2
roasted buckwheat with zucchini
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roasted buckwheat green salad
kasha with carrots humus peas beans letuse
buckwheat with onions carrot
plant based protein with avocado
buckwheat with Salted Salmon
kasha vegetables
kasha with tuna and fresh dill
kasha lunch
roasted buckwheat with prawns
kasha for lunch
roasted buckwheat with boiled eggs
eggs salad avo
roasted buckwheat and Creamed corn
buckwheat with pippies
kasha lunch prawns
camping tuna avocado
kasha with mushrooms meatballs
kasha with fried egg v2
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kasha tuna parsley rasins
roasted buckwheat mushrooms caramelized onions herbs
buckwheat with onions carrot sausage
buckwheat with onions
roasted buckwheat with Fish in tomato sauce
buckwheat with Eggs Benedict
eggs and salmon
kasha with quinoa
roasted buckwheat with tuna
roasted buckwheat with baked beans
kasha with avocado broccoli egg
kasha with avo
buckwheat and green peas
roasted buckwheat with fried fish
roasted buckwheat with chicken
kasha breakfast
roasted buckwheat kasha avocado dill
roasted buckwheat with fish
buckwheat carrot onion raisins1
frozen peas