0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is amazingly delicious. It is one of the best foods for your digestive system and guts!

You will never feel bloated, tired, or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

The most common and practical way to have a roasted buckwheat meal is a savory dish called kasha. Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour, hot or cold! Hot meals are more popular though.

Roasted buckwheat is the best and healthiest alternative to potato, rice, and pasta!

It is the only type of food on Earth that is a staple and super at the same time.

Which makes it is the best food on the planet.


camping tuna avocado
kasha with avo
buckwheat with Eggs Benedict
kasha with chicken liver broccoli onions
sushi out of kasha roasted buckwheat
buckwheat with onions
buckwheat and green peas
roasted buckwehat with onions and mushrooms
roasted buckwheat with Fish in tomato sauce
tepuke
kasha with carrots humus peas beans letuse
kasha breakfast
roasted buckwheat with baked beans
buckwheat soup
roasted buckwheat kasha creamy mushrooms
buckwheat with Salted Salmon
roasted buckwheat with tuna
eggs salad avo
roasted buckwheat with zucchini
buckwheat with onions carrot sausage
roasted buckwheat mushrooms caramelized onions herbs
roasted buckwheat with boiled eggs
buckwheat scrambled eggs
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roasted buckwheat green salad
stirfried veggies and seeds v2
kasha with mushrooms meatballs
kasha with tuna and fresh dill
eggs and salmon
kasha with avocado broccoli egg
kasha lunch
roasted buckwheat and Creamed corn
roasted buckwheat kasha with mixed vegetables
kasha with tuna
salmon corn
roasted buckwheat with stir fried veggies
kasha egg zucchini avocado
kasha with fried egg v2
kasha vegetables
kasha with mushroom tomato parsley and spinach
kasha with quinoa
roasted buckwheat with fish
buckwheat with mushrooms
buckwheat with pippies
roasted buckwheat with fried fish
kasha cauliflower egg
roasted buckwheat kasha avocado dill
kasha lunch prawns
roasted buckwheat with prawns
kasha with sweet corn and smoked sardines
roasted buckwheat lunch box
kasha broccoli salmon v2
buckwheat with veggies and salmon
kasha mashrooms salmon onions
kasha tuna parsley rasins
roasted buckwheat sweet thai chilli tuna
roasted buckwheat with chicken
roasted buckwheat with becon
buckwheat with onions carrot
kasha stir fry
kasha dinner
buckwheat carrot onion raisins1
frozen peas
plant based protein with avocado
kasha for lunch




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