0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
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Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is an amazingly delicious meal. It is the best staple food for your digestive system and guts!

You will never feel bloated, tired or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

Over the summer - make cold salads, over the winter make hot kasha meals! Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour! Hot meals are more popular though.

Roasted buckwheat is it the best and healthiest alternative to potato, rice, and pasta! It is, the only on Earth, staple and superfood at the same time.

Kasha is a staple magic superfood. It is the best food on the planet.


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kasha tuna parsley rasins
buckwheat with onions carrot sausage
buckwheat with onions
roasted buckwheat mushrooms caramelized onions herbs
kasha egg zucchini avocado
kasha dinner
buckwheat with onions carrot
kasha broccoli salmon v2
roasted buckwheat with Fish in tomato sauce
kasha with mushrooms meatballs
roasted buckwehat with onions and mushrooms
kasha with avocado broccoli egg
stirfried veggies and seeds v2
kasha with fried egg v2
tepuke
camping tuna avocado
buckwheat with pippies
kasha lunch
buckwheat scrambled eggs
roasted buckwheat with tuna
kasha mashrooms salmon onions
roasted buckwheat kasha avocado dill
eggs salad avo
kasha breakfast
roasted buckwheat kasha creamy mushrooms
kasha with tuna
roasted buckwheat with boiled eggs
roasted buckwheat with chicken
eggs and salmon
kasha for lunch
kasha with carrots humus peas beans letuse
buckwheat soup
kasha with tuna and fresh dill
roasted buckwheat with baked beans
buckwheat carrot onion raisins1
kasha cauliflower egg
roasted buckwheat and Creamed corn
kasha lunch prawns
buckwheat with Eggs Benedict
frozen peas
roasted buckwheat with fish
roasted buckwheat with zucchini
buckwheat with Salted Salmon
buckwheat and green peas
sushi out of kasha roasted buckwheat
plant based protein with avocado
roasted buckwheat lunch box
kasha with avo
roasted buckwheat kasha with mixed vegetables
kasha with quinoa
roasted buckwheat with becon
roasted buckwheat sweet thai chilli tuna
kasha vegetables
roasted buckwheat green salad
buckwheat with veggies and salmon
buckwheat with mushrooms
roasted buckwheat with prawns
roasted buckwheat with fried fish
roasted buckwheat with stir fried veggies




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