0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is amazingly delicious. It is one of the best foods for your digestive system and guts!

You will never feel bloated, tired, or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

The most common and practical way to have a roasted buckwheat meal is a savory dish called kasha. Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour, hot or cold! Hot meals are more popular though.

Roasted buckwheat is the best and healthiest alternative to potato, rice, and pasta!

It is the only type of food on Earth that is a staple and super at the same time.

Which makes it is the best food on the planet.

roasted buckwheat with boiled eggs
roasted buckwehat with onions and mushrooms
kasha with mushroom tomato parsley and spinach
roasted buckwheat with chicken
kasha dinner
plant based protein with avocado
sushi out of kasha roasted buckwheat
kasha with chicken liver broccoli onions
camping tuna avocado
roasted buckwheat lunch box
stirfried veggies and seeds v2
eggs salad avo
kasha with carrots humus peas beans letuse
roasted buckwheat with baked beans
roasted buckwheat green salad
buckwheat and green peas
kasha with tuna and fresh dill
salmon corn
kasha tuna parsley rasins
buckwheat with mushrooms
buckwheat carrot onion raisins1
kasha with fried egg v2
kasha broccoli salmon v2
buckwheat soup
buckwheat with veggies and salmon
kasha with avo
roasted buckwheat with becon
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roasted buckwheat with prawns
kasha egg zucchini avocado
buckwheat with Eggs Benedict
buckwheat scrambled eggs
eggs and salmon
kasha breakfast
kasha with tuna
kasha stir fry
kasha with quinoa
buckwheat with Salted Salmon
kasha with mushrooms meatballs
kasha lunch
roasted buckwheat with fried fish
roasted buckwheat with zucchini
roasted buckwheat sweet thai chilli tuna
roasted buckwheat with stir fried veggies
roasted buckwheat with tuna
frozen peas
kasha for lunch
roasted buckwheat kasha with mixed vegetables
buckwheat with onions carrot
buckwheat with onions
roasted buckwheat kasha avocado dill
roasted buckwheat with fish
roasted buckwheat and Creamed corn
kasha cauliflower egg
roasted buckwheat kasha creamy mushrooms
kasha vegetables
kasha with avocado broccoli egg
roasted buckwheat mushrooms caramelized onions herbs
kasha with sweet corn and smoked sardines
kasha lunch prawns
roasted buckwheat with Fish in tomato sauce
buckwheat with pippies
buckwheat with onions carrot sausage
kasha mashrooms salmon onions