0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
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Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is an amazingly delicious meal. It is the best staple food for your digestive system and guts!

You will never feel bloated, tired or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

Over the summer - make cold salads, over the winter make hot kasha meals! Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour! Hot meals are more popular though.

Roasted buckwheat is it the best and healthiest alternative to potato, rice, and pasta! It is, the only on Earth, staple and superfood at the same time.

Kasha is a staple magic superfood. It is the best food on the planet.


roasted buckwheat kasha avocado dill
roasted buckwheat with becon
kasha cauliflower egg
tepuke
buckwheat with onions carrot
roasted buckwheat with stir fried veggies
kasha with tuna and fresh dill
buckwheat with pippies
roasted buckwheat with zucchini
buckwheat carrot onion raisins1
kasha with tuna
plant based protein with avocado
eggs salad avo
kasha tuna parsley rasins
sushi out of kasha roasted buckwheat
buckwheat and green peas
roasted buckwheat mushrooms caramelized onions herbs
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kasha with carrots humus peas beans letuse
buckwheat scrambled eggs
roasted buckwheat sweet thai chilli tuna
buckwheat with mushrooms
kasha with avo
kasha breakfast
kasha with quinoa
kasha mashrooms salmon onions
kasha dinner
roasted buckwheat with baked beans
roasted buckwheat with prawns
buckwheat with veggies and salmon
kasha for lunch
roasted buckwheat with boiled eggs
buckwheat with Salted Salmon
kasha vegetables
frozen peas
buckwheat soup
roasted buckwehat with onions and mushrooms
kasha with avocado broccoli egg
kasha egg zucchini avocado
kasha lunch
roasted buckwheat lunch box
kasha broccoli salmon v2
roasted buckwheat with fried fish
roasted buckwheat with Fish in tomato sauce
roasted buckwheat green salad
buckwheat with onions carrot sausage
roasted buckwheat kasha creamy mushrooms
roasted buckwheat and Creamed corn
camping tuna avocado
kasha lunch prawns
kasha with fried egg v2
buckwheat with Eggs Benedict
buckwheat with onions
eggs and salmon
roasted buckwheat with fish
roasted buckwheat kasha with mixed vegetables
kasha with mushrooms meatballs
roasted buckwheat with tuna
stirfried veggies and seeds v2
roasted buckwheat with chicken




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