0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
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Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Recipe Suggestions

Kasha is an amazingly delicious meal. It is the best staple food for your digestive system and guts!

You will never feel bloated, tired or sleepy after a bowl of kasha; moreover, you will be full of energy and feel like you haven't had any meal, but hunger is gone!

Over the summer - make cold salads, over the winter make hot kasha meals! Any ingredients can be mixed up with roasted buckwheat! Vegetables or meat, sweet or sour! Hot meals are more popular though.

Roasted buckwheat is it the best and healthiest alternative to potato, rice, and pasta! It is, the only on Earth, staple and superfood at the same time.

Kasha is a staple magic superfood. It is the best food on the planet.


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roasted buckwheat with Fish in tomato sauce
kasha with fried egg v2
camping tuna avocado
kasha tuna parsley rasins
roasted buckwheat with chicken
roasted buckwheat with tuna
plant based protein with avocado
kasha vegetables
buckwheat with mushrooms
eggs salad avo
kasha with avo
roasted buckwheat and Creamed corn
roasted buckwheat with boiled eggs
buckwheat with Eggs Benedict
roasted buckwheat with fried fish
buckwheat with onions
roasted buckwheat kasha with mixed vegetables
sushi out of kasha roasted buckwheat
kasha dinner
roasted buckwheat kasha creamy mushrooms
kasha with carrots humus peas beans letuse
kasha with tuna
kasha cauliflower egg
kasha broccoli salmon v2
kasha with avocado broccoli egg
buckwheat carrot onion raisins1
roasted buckwheat mushrooms caramelized onions herbs
roasted buckwehat with onions and mushrooms
roasted buckwheat lunch box
kasha for lunch
eggs and salmon
kasha with tuna and fresh dill
stirfried veggies and seeds v2
buckwheat with Salted Salmon
kasha mashrooms salmon onions
buckwheat and green peas
buckwheat with onions carrot sausage
kasha egg zucchini avocado
roasted buckwheat with zucchini
roasted buckwheat green salad
kasha breakfast
roasted buckwheat kasha avocado dill
frozen peas
roasted buckwheat with becon
kasha with mushrooms meatballs
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roasted buckwheat with baked beans
kasha with quinoa
buckwheat with pippies
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buckwheat soup
kasha lunch
buckwheat scrambled eggs
buckwheat with onions carrot
roasted buckwheat with fish
roasted buckwheat with prawns
buckwheat with veggies and salmon
tepuke
roasted buckwheat with stir fried veggies




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