0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Will make you happy

Home » Will make you happy


Looking forward to seeing you!

Sat, 25 May
10am - 14pm

Omokoroa Market

Omokoroa Settlers Hall
334 Omokoroa Rd
Sun, 26 May
8:30am - 13:00pm

Papamoa's Community Market

Te Manawa Papamoa School
72 Te Okuroa Drive, Papamoa


There is 0.17 g amount of Tryptophan (Trp) standard amino acid in 100 g, grams portion amount of Buckwheat groats, roasted, dry

Did you know that Tryptophan makes people nicer? Tryptophan is in the body converted into serotonin, which is an important neurotransmitter that is known as and also called a happy hormone.

It can improve mood, sleep, ability to deal with stress and relieve anxiety and depression. Tryptophan is an essential amino acid, which means it has to be obtained from the diet. It is needed for normal growth in infants and plays a role in the development and function of many organs in the body. It is also known to suppress appetite, especially sweet cravings. Deficiency signs and symptoms may include anxiety, depression, poor concentration, insomnia, decreased levels of B3 and anaemia