0% - Sugar
0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
logo
Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

Will make you happy

Home » Will make you happy

logo

Looking forward to seeing you!

Fri, 06 Dec
5pm - 8:30pm

Tauranga Night Market

Tauranga Race Course
1383 Cameron Road, Tauranga
Map
Sat, 07 Dec
8:30am - 12:30pm

Waihi Beach Farmers Market

Waihi Beach Primary School
Map
Sun, 08 Dec
10am - 2.30pm

Katikati Sunday Farmer's Market

Haiku Park
Map

TRYPTOPHAN

There is 0.17 g amount of Tryptophan (Trp) standard amino acid in 100 g, grams portion amount of Buckwheat groats, roasted, dry

Did you know that Tryptophan makes people nicer? Tryptophan is in the body converted into serotonin, which is an important neurotransmitter that is known as and also called a happy hormone.

It can improve mood, sleep, ability to deal with stress and relieve anxiety and depression. Tryptophan is an essential amino acid, which means it has to be obtained from the diet. It is needed for normal growth in infants and plays a role in the development and function of many organs in the body. It is also known to suppress appetite, especially sweet cravings. Deficiency signs and symptoms may include anxiety, depression, poor concentration, insomnia, decreased levels of B3 and anaemia

Source
TRYPTOPHAN



#20
#33
#28
#32
#31
#34
#35
#30
#29
#26
#25
#24
#21
#22
#23
#27
up