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Nutrition

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Looking forward to seeing you at the Markets!

Sun, 30 Mar
10am - 2.30pm

Katikati Sunday Farmer's Market

Haiku Park
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Nutrition » Quercetin

AI Overview

antioxidant that may have a variety of beneficial health effects, including lowering your risk of cancer and heart disease.

It's an antioxidant that may help: 
  • Reduce inflammationQuercetin can inhibit the production of inflammatory enzymes and cytokines. It can also help stabilize cells that release histamine. 
  • Protect against heart diseaseQuercetin may help lower blood pressure and cholesterol, and improve endothelial function. 
  • Improve brain healthQuercetin may help protect against neurodegenerative diseases and other brain disorders. 
  • Support the immune systemQuercetin may help prevent or manage autoimmune conditions like rheumatoid arthritis, inflammatory bowel disease, multiple sclerosis, and lupus. 
  • Treat diabetesQuercetin may help improve insulin sensitivity, glycogen synthesis, and insulin resistance. 
  • Protect against cancerQuercetin may inhibit cancer cell proliferation and induce apoptosis. 
  • Improve allergy symptomsQuercetin may help improve allergy symptoms. 
Quercetin

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