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0% - Chemicals
0% - Cholesterol
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Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

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Looking forward to seeing you!

Sat, 23 Nov
11am - 15pm

Waihi Beach Summer Kick Off Event

Wilson Park
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Sun, 24 Nov
10am - 2.30pm

Katikati Sunday Farmer's Market

Haiku Park
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Posts by Linda :

Buckwheat and its magic

The old man approached my stall at the Mt Maunganui market and said something very odd! I did not believe him. I just politely said "Ok, thanks.

Stardust

This article is off-topic. Progress is a result of human "laziness". I like a comfortably warm room. Nice soft chair and wireless keyboard.
Mix

Stamina Booster

Slow digesting, healthy carbs, source of protein. Those are making buckwheat great for...

Roasted buckwheat Kasha now in NZ

About 2 - 3 times a week i had roasted buckwheat kasha meal. It was back home in ...

Inferiors

There is another of my assumption, after reading too many sci-fi books and having a vivid imagination . . .

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