Abducted by aliens, you woke up in another world. You got tested and inspected. Aliens are interested in a lot of information. One of the questions they will ask you. What is the best food on your planet? Name only one option.
What would you advise? What do you think is the best food for humans?
Logically it has to be a staple food, available for a lot of people if not for everybody!
So it would be just a few options now: rice, potatoes, pasta, corn or what? Do you know any other staple food?
How about roasted buckwheat? Yes. It is a staple food! In a few countries, it is bigger than rice.
Let's compare kasha to other staple foods.
none in rice pasta or potatoes. (Brown rice 4g per 100g)
Kasha has 13g in 100g.
Also, kasha is delicious and has way more minerals and micronutrients than all other staple foods.
To be terse, kasha is a SUPERFOOD which is a staple one.
Do you know any other superfoods that are staple? as big as rice pasta or potatoes? NO! There arent!
Congratulations dear reader! Today you finally know what is the best food on Earth!
The best food in the world is ROASTED BUCKWHEAT KASHA