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0% - Gluten
0% - Sodium
0% - Chemicals
0% - Cholesterol
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Selenium, Zinc
Magnesium, Iron
Potassium, Calcium
Fiber, Protein, Rutin
Phosphorus, Copper

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Stamina Booster

Slow digesting, healthy carbs, source of protein. Those are making buckwheat great for...

Healthy lunch

Why do i eat buckwheat? Instead of rice, pasta or p..

Roasted buckwheat Kasha now in NZ

About 2 - 3 times a week i had roasted buckwheat kasha meal. It was back home in ...

Inferiors

There is another of my assumption, after reading too many sci-fi books and having a vivid imagination . . .

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